Disability Fitness FAQ | Saint Christopher's Fitness

Why is a free session/consultation required before the initiation of training?

Consultation ensures personalized fitness plans. We conduct a Physical Assessment Readiness Questionnaire to understand your needs and design a program just for you.

How are you different from a regular gym trainer?

SCF is a Certified Adaptive Fitness Specialist committed to excellence. We continuously expand our knowledge through nationally accredited adaptive training certifications for all trainers.

What type of exercises are incorporated in your program?

Core, Strength, and Brain Sensory exercises are tailored to each individual.

Where are you located?

800 NY-146 #320, Clifton Park, NY 12065, USA
1462 Erie Blvd A204, Schenectady, NY 12305, USA

When is SCF available to provide training sessions?

Clifton Park location:
Mon-Fri: 11am-6pm
Saturday: 11am-3pm
Sunday: CLOSED

Schenectady location:
Mon-Fri: 4pm-6pm
(Hours subject to change)

What is your late cancellation and no-show policy?

No-shows and cancellations made less than 24 hours in advance incur a 100% service fee. This charge is the responsibility of the client and will be billed directly.

Who made this awesome website?

Lunar Pond Web Design! We make custom websites fitting your every need, with a white glove service. Find us at lunarpond.com :)