Our Services

*Consultation needed for first session

Fitness Training Card

Popular

Fitness Training

30 min session with trainer

$85 per session

Nutrition Coaching Card

Healthy Eating

Nutrition Coaching

Personalized meal plan to help reach body goals

$15 per session

Group Zumba Card

Fun with Friends

Group Zumba

30 min zumba full body workout

$45 per session

1hr Fitness Training Card

Save 15$

1hr Fitness Training

Extended fitness training for a challenge

$155 per session

Client and Worker together at Saint Christopher's Fitness, located in Clifton Park, NY

Group picture of Zumba class located in Saint Christopher's Fitness

Cover of Clifton Park Neighbors magazine, featuring Saint Christopher's Fitness

Our Mission

Our mission is to provide adaptive and inclusive fitness for all, ensuring that everyone can pursue a healthy, active lifestyle, regardless of their ability.

Our Mindset

We foster the mindset, “I am stronger than you think I am,” within our clients.

FAQ

Why is a free session/consultation required before the initiation of training?

Consultation ensures personalized fitness plans. We conduct a Physical Assessment Readiness Questionnaire to understand your needs and design a program just for you.

How are you different from a regular gym trainer?

SCF is a Certified Adaptive Fitness Specialist committed to excellence. We continuously expand our knowledge through nationally accredited adaptive training certifications for all trainers.

What type of exercises are incorporated in your program?

Core, Strength, and Brain Sensory exercises are tailored to each individual.

Where are you located?

800 NY-146 #320, Clifton Park, NY 12065, USA
1462 Erie Blvd A204, Schenectady, NY 12305, USA

When is SCF available to provide training sessions?

Clifton Park location:
Mon-Fri: 11am-6pm
Saturday: 11am-3pm
Sunday: CLOSED

Schenectady location:
Mon-Fri: 4pm-6pm
(Hours subject to change)

What is your late cancellation and no-show policy?

No-shows and cancellations made less than 24 hours in advance incur a 100% service fee. This charge is the responsibility of the client and will be billed directly.

Who made this awesome website?

Lunar Pond Web Design! We make custom websites fitting your every need, with a white glove service. Find us at lunarpond.com :)

Disability
Fitness

Disability Fitness

Our Services

Fitness Training

Nutrition Coaching

Group Zumba

1hr Fitness Training

Featured in America's Premier News

Our Mission

Our Mindset

Meet Our Founders

The SCF Story

FAQ

Why is a free session/consultation required before the initiation of training?

How are you different from a regular gym trainer?

What type of exercises are incorporated in your program?

Where are you located?

When is SCF available to provide training sessions?

What is your late cancellation and no-show policy?

Who made this awesome website?

Still Unsure?

First one's on us.
Come in for a free session and consultation to try our award winning service.
That's the SCF way

Still Unsure?

First one's on us.
Come in for a free session and consultation to try our award winning service.
That's the SCF way

DisabilityFitness

Disability Fitness

Our Services

Fitness Training

Nutrition Coaching

Group Zumba

1hr Fitness Training

Featured in America's Premier News

Our Mission

Our Mindset

Meet Our Founders

The SCF Story

FAQ

Why is a free session/consultation required before the initiation of training?

How are you different from a regular gym trainer?

What type of exercises are incorporated in your program?

Where are you located?

When is SCF available to provide training sessions?

What is your late cancellation and no-show policy?

Who made this awesome website?

Still Unsure?

First one's on us.Come in for a free session and consultation to try our award winning service. That's the SCF way

Still Unsure?

First one's on us.Come in for a free session and consultation to try our award winning service. That's the SCF way

Disability
Fitness

First one's on us.
Come in for a free session and consultation to try our award winning service.
That's the SCF way

First one's on us.
Come in for a free session and consultation to try our award winning service.
That's the SCF way